Always like to play mobile phone before bed, these five problems will find you soon, don’t take it seriously

There has been such a real case. A 23-year-old patient with myocarditis suddenly broke out because of playing with his mobile phone. When he was sent to hospital, he was delirious, arrhythmia, blood pressure was zero, and his physical condition was not optimistic. His heart stopped beating for three days. Fortunately, after more than a month of treatment, he finally recovered. < / P > < p > according to the treatment doctor of the girl, the patient usually works regularly, that is, she likes to play with her mobile phone before going to bed at night. She often plays until two or three o’clock in the morning and stays up late for a long time, which leads to the decline of the body’s immune function. Finally, after a cold, she does not pay enough attention to it, which leads to myocarditis. < / P > < p > this is not alarmism. Playing with mobile phones before bedtime is actually slowly eroding our health. However, nowadays, there are more and more people playing mobile phones before going to bed. The situation is more and more serious. Here we use a survey to illustrate. IResearch has conducted a survey on mobile phone playing before bedtime. According to the survey, nearly half of people who go to bed late will read or watch TV half an hour before going to bed. Among the 15-35 year-old people who are ready to go to bed after 10:00 p.m., 80% of the people who go to bed late like to play with their mobile phones before going to bed. < / P > < p > affect vision: because lying on one side of the bed will cause the eyes close to the bed to be oppressed by the body. If you stay up late for a long time, the left and right vision will be deviated, and the blood vessels in the eye will be compressed, which will lead to insufficient blood supply to the part of the eye, and there will be insufficient blood to nourish the eyes. After a long time, the eyesight of the eyes will be decreased, and there will be a sense of expansion, and the eyes will see objects for a short time The images overlapped in time. < / P > < p > affects the biological clock: staying up late to play with mobile phones tends to last longer and longer. This is because when playing with mobile phones, the nerves will be excited, and people will not be sleepy. The more you play, the more you want to play, the later you stay up. In this way, it will affect the regular work and rest, reduce sleep time, when it is time to get up, not to mention the so-called biological clock. < / P > < p > scleritis: no matter lying down or lying down, it will damage the conjunctiva of the eyes. These two positions will make blood flow to the eyes, which will develop into conjunctivitis for a long time. < / P > < p > the answer is yes. Try not to play lying down, but to sit and play. When sitting, try not to bow your head. This is not good for the cervical spine. Playing with the mobile phone with the light on can reduce the damage to the eyes caused by the mobile phone screen. Video Number assistant internal test online! Four functions let you send 1g video on the computer