Hand in hand: quit cell phone dependence

She also likes writing in her spare time. She has changed herself from a depressed girl to a best-selling author by writing. She has published two books. < / P > < p > most of the puzzles about self-discipline are similar. They are: there is no goal and confusion; you want to do something, but you can’t stick to anything; it’s hard to get rid of the mobile phone, which leads to the inability to focus on anything < / P > < p > in fact, it doesn’t matter if you encounter problems. What’s more, it’s always unsolved. You want to change day after day, but you’ve been dragging on for a long time, leaving you a lot of regrets. < / P > < p > it’s really difficult to give up mobile phones completely. After all, mobile phones have entered our lives deeply, and time has been cut into pieces by mobile phones.

tiktok, so you can develop regular habits of micro-blog, WeChat official account, know and shake. For example, every day for half an hour at noon and half an hour at night, you can brush the content of your favorite blogger. < / P > < p > and such a refresh will not bring you a “sense of growth”, but an endless sense of emptiness. That’s why people feel that time always goes by so fast and they don’t get anything. < / P > < p > some time ago, a child who took part in postgraduate entrance examination told me that he began to review, but it was difficult to focus on sitting in front of his desk. His learning efficiency was too low. He played mobile phones and games for a while, which was particularly difficult to self-control. < / P > < p > I remember when I took the postgraduate entrance examination. At that time, I didn’t have a smart phone at that time, and I had to send short messages to my friends, so mobile phones really didn’t have much to indulge in. Instead, we were forced to develop self-control. < / P > < p > now we are faced with too many temptations in work and study, especially when people encounter difficult things, they even want to get into the mobile phone to escape. However, cell phone addiction will further damage our self-control and deep work immersion ability, making it more difficult for us to successfully handle difficult tasks or achieve efficient learning goals. < / P > < p > the destruction of mobile phones on concentration is obvious. I always remember that before graduation, when the Internet world was not as rich and fun as it is now, I could sit in the study room for five hours without looking at my mobile phone, but now, it is really too difficult to do so. Continue ReadingVideo Number assistant internal test online! Four functions let you send 1g video on the computer